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If you’re ready to make positive changes in your life, I’d love to hear from you. Whether you want to improve your lifestyle, build healthier habits, manage stress, support your digestion or hormones, find balance with your weight, sleep better, or reconnect with your creativity and self-expression – this is the space to reach out. As a holistic nutrition and health coach, yoga teacher, and student of hormonal health, I’m here to help you create a life that feels aligned, energised, and truly yours.

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If you’d like personal guidance and support, I offer private 1:1 consultations where we can explore your goals, habits, and lifestyle together. The initial session lasts around 60–75 minutes and is €90. Follow-up sessions are 45–60 minutes and €70. These sessions are perfect if you’re looking for tailored advice, accountability, and a safe-space to reconnect with yourself.